Everytime I hear a friend say they wish they were skinnier so they can feel beautiful, a part of me dies on the inside.

I get it.

It’s hard to harness self love from within when we live in a world that constantly tells us we’re imperfect and that we will never achieve happiness in our current state. It’s always easier said than done. I’m still learning how to love myself too, so I’m facing that same struggle.

As a person who deals in communities that unfortunately do focus on image, I see it all the time. A lot of my peers are always dieting and even if they DO look amazing and lose weight, they’re still unhappy. They feel they constantly need approval from others in order to feel a sense of acceptance. It’s a toxic situation and it can easily be stopped if we just took back the power that was stripped away from us.

Now I’m not saying the blame is entirely on media companies who make these sad advertisements. It’s a cycle. Media companies put out these messages, we internalize them, and as a result, we act out how we THINK we’re supposed to. News flash, my friends – we’re not SUPPOSED to do anything we don’t want to. Especially if it’s dictated by these media corporations when a majority of the executive board are rich white males.

Self love comes from within. It comes from a belief that YOU are good enough, no matter what happens in your life. It’s faith. Faith that what you look like on the outside doesn’t define how you are on the inside. I’ve heard of “self love” being a narcissistic trait. It CAN be… if you let it. But loving and accepting yourself is a human necessity. It’s just as important as breathing, drinking, and eating. You have to love yourself in order to feel complete in this life.

You can’t help others if  you can’t help yourself. You can’t love another person if you don’t know how to love yourself. It sounds simple enough, but you’d be surprised how many people don’t apply this concept to their lives.

So I say, FUCK IT! I’m tired of the world telling me I’m not good enough. I’m tired of being told my curves are a bad thing. I’m tired of letting other people dictate my happiness.

So I won’t. I’m in charge of my happiness. I’m the one in control. I love me just the way I am.

You can do it too! I believe in you!